Uma uthenga okuthile ngesixhumanisi kuleli khasi, singazuza ikhomishini encane. Isebenza kanjani

Esetshenziswa amaGreki asendulo ukunciphisa ukukhathazeka ngesikhathi sokubeletha, ukulele (Leonurus inhliziyo) ngokuyinhloko isetshenziswa njengetiye noma isithako sokuthambisa sezinto ezingaba khona zokwelapha (1).

Ibizwa nangokuthi umsila webhubesi, i-motherwort iyisihlahla esiqondile, esinameva esinamaqabunga aluhlaza okumnyama nezimbali ezinoboya ezinsomi noma ezibomvana (1).

Itholakala e-Asia naseningizimu-mpumalanga yeYurophu, kodwa manje isitholakala emhlabeni wonke. E-United States, kubhekwa njengohlobo oluhlaselayo (2).

Ngokungafani namanye amakhambi emndenini we-mint, inephunga elibi kanye nephunga elibabayo.

Lesi sihloko sibuyekeza okudidayo, okuhlanganisa izinzuzo zayo ezingaba khona kanye nemiphumela engemihle.

Izinzuzo ezingaba khona ze-Motherwort

Umamawort sekusetshenziswe izinkulungwane zeminyaka ukwelapha izimo ezihlukahlukene, kuhlanganise nesifo senhliziyo, ukukhathazeka, nokungaya esikhathini okungajwayelekile (1).

Nakuba ukusetshenziswa kwaso okuningi kwendabuko kungazange kufundwe ngokwesayensi, ucwaningo lubonisa ukuthi lesi sitshalo sinezinzuzo zezempilo ezingaba khona.

Izici ze-Antioxidant

Umamawort iqukethe izakhi eziningi ezisekelwe ezitshalweni ezinezakhiwo zokulwa ne-antioxidant, okuhlanganisa ama-flavonoid, ama-sterol, ama-triterpenes, nama-tannins (3, 4, 5, 6).

Ama-Antioxidants ayizinhlanganisela ezivikela amangqamuzana akho emonakalweni obangelwa ama-molecule angaba yingozi abizwa ngokuthi ama-radicals mahhala (ayisikhombisa).

Ucwaningo lubonisa ukuthi ama-antioxidants angasiza ukuvikela ezifweni eziningana, okuhlanganisa umdlavuza, isifo samathambo, isifo senhliziyo, isifo i-Alzheimer's, nesifo sika-Parkinson (7).

Ingase yehlise izinga lokushaya kwenhliziyo nomfutho wegazi

Ukusetshenziswa okujwayelekile kwe-anti-mother ukusiza ukwehlisa izinga lokushaya kwenhliziyo okusheshayo noma okungajwayelekile okubangelwa ukucindezeleka noma ukukhathazeka.

Ekuhlolweni okwenziwa kumashubhu okuhlola nezilwane, ukukhishwa kwe Umamawort ibonise imiphumela ye-antiarrhythmic, iphakamisa ukuthi ingasiza ekunciphiseni ukushaya kwenhliziyo okuphezulu. Nokho, le miphumela ayizange ibonwe kubantu (8).

Ucwaningo lwezinsuku ezingama-28 kubantu abadala abangama-50 abanomfutho wegazi ophakeme kanye nokukhathazeka lubonise ukuthi ukugcwalisa nge-Motherwort ekhishwe kunciphise izinga lokushaya kwenhliziyo, kodwa ushintsho belungabalulekile (9).

Nokho, imiphumela yabonisa ukuthuthuka okuphawulekayo emazingeni omfutho wegazi. Kodwa-ke, ucwaningo beluluncane futhi imiphumela efanayo ayikaphindwa (9).

Naphezu kocwaningo olulinganiselwe, amanye amazwe aseYurophu agunyaze ukusetshenziswa kwe-Motherwort ukukhuthaza impilo yenhliziyo nokusiza ukwelapha i-hyperthyroidism, ukucindezeleka, nokukhathazeka (10).

Ingasiza impilo yenhliziyo

I-Ursolic acid, i-leonurine, ne-flavonoids yizinhlanganisela komama ezibonise imiphumela evikela inhliziyo ezifundweni zamagundane. Nokho, le miphumela ayizange iqinisekiswe kubantu. (11, 12, 13, 14).

Noma kunjalo, nakuba ingaqondile kuma-flavonoid asuka kumama kuye kumama, izifundo zokuqaphela kubantu zibonise ubudlelwano phakathi kokusetshenziswa kwe-flavonoid okuphelele kanye nengozi encishisiwe yokuthuthukisa nokufa ngenxa yesifo.

Ezinye izinzuzo ezingaba khona

Nakuba ucwaningo lunomkhawulo, isenzo esisuka kumama siye komama singanikeza izinzuzo ezengeziwe, ezihlanganisa:

• Ingase yehlise ukulahleka kwegazi kwangemva kokubeletha. Ucwaningo lwangaphambili luphakamisa ukuthi ukwelashwa ngomoya womama kanye ne-oxytocin kunganciphisa kakhulu ingozi yokulahlekelwa igazi ngemva kokubeletha, uma kuqhathaniswa ne-oxytocin iyodwa (17).
• Ingase ikhulule ukukhathazeka nokucindezeleka. Nakuba kulinganiselwe ngobubanzi, izifundo zakuqala kubantu namagundane zibonisa ukuncipha kwezimpawu zokukhathazeka nokudangala ngemva kokuthatha ama-extracts omoya kamama noma i-leonurine nsuku zonke kuze kube yiminyaka engu-4. amasonto (9, 18).
• Kungase kunciphise ukuvuvukala. Ucwaningo lwe-Test-tube nezilwane lubonise ukuthi i-leonurine ku-motherwort inezindawo zokulwa nokuvuvukala. Kodwa-ke, le miphumela ayizange iqinisekiswe kubantu (19, 20).

isifinyezo

I-Motherwort iqukethe ama-antioxidants amaningana futhi iye yaxhunyaniswa nezinzuzo ezihlukahlukene zezempilo. Lokhu kufaka phakathi ingozi encishisiwe yesifo senhliziyo, kanye nokuncipha komfutho wegazi nokushaya kwenhliziyo okubangelwa ukucindezeleka noma ukukhathazeka.

Imiphumela emibi engaba khona

Ucwaningo lwamanje ngemiphumela ye-motherwort kubantu lunqunyelwe. Ngenxa yalokho, ukuphepha kwesitshalo kanye nemiphumela emibi engase ibe khona akuqondwa ngokugcwele.

Ngokusho kokutholwe kwakamuva, ukusetshenziswa ngokweqile kungaholela emiphumeleni engathandeki efana nesifo sohudo, ukopha kwesibeletho, nobuhlungu besisu (10, 19).

Ngenxa yokuthi ukwenza okuthile kungase kuthinte ukushaya kwenhliziyo nesigqi, abantu abaphuza imithi yokushaya kwenhliziyo, njenge-beta blockers, kanye nabantu abane-hypotension kufanele bathintane nomhlinzeki wabo wezempilo ngaphambi kokuthatha lesi sengezo (19).

Ukwengeza, kuye kwatholakala ukuthi ikhambi lisebenzisana ne-warfarin, i-warfarin, into enciphisa igazi enganciphisi igazi, futhi akekho okufanele ayiphuze nomuthi wokunciphisa igazi ngaphandle uma kugunyazwe uchwepheshe wezempilo. (21).

Okokugcina, ngenxa yokuntuleka kocwaningo namandla alo okuvuselela ukufinyela kwesibeletho, abesifazane abakhulelwe noma abancelisa ibele nabo bayelulekwa ukuthi bagweme ulaka (10).

isifinyezo

Ukusebenzisa i-motherwort ngokweqile kungabangela isifo sohudo, ukopha kwesibeletho, nobuhlungu besisu. Abesifazane abakhulelwe nabancelisayo, kanye nalabo abasebenzisa iziqapha ukushaya kwenhliziyo noma imishanguzo yokunciphisa igazi kufanele bagweme ukuphuza i-motherwort ngaphandle uma kugunyazwe uchwepheshe wezempilo.

Umthamo ophakanyisiwe

Ngenxa yokuthi ucwaningo kubantu lulinganiselwe, okwamanje awukho umthamo onconywayo we-motherwort.

Kodwa-ke, i-European Medicines Agency (EMA) incoma ukudla okungaphansi kwamagremu angu-3 we-powder powder ngosuku ukugwema imiphumela emibi engaba khona (10, 19).

Umamawort ingathengwa njengetiye elixekethile noma kumafomu e-tincture nama-capsule.

Uma lidliwa njengetiye, livame ukuhlanganiswa noju, ujinja, ulamula, ushukela noma ezinye izinongo ezinamandla ukuze kuliwe nokubaba kwayo.

isifinyezo

Njengoba ucwaningo oluncane lwenziwe ngemiphumela ye-motherwort kubantu, azikho izincomo zomthamo olungile. Ukuze ugweme imiphumela emibi engaba khona, izincomo zamanje zincoma ukuthatha ngaphansi kwamagremu angu-3 we-powder powder ngosuku.

Isifinyezo Sokugcina

Umamawort isitshalo esisetshenziswe izinkulungwane zeminyaka yilabo abafuna izinzuzo zezempilo ezingase zibe khona, ikakhulukazi lezo ezihlobene nempilo yenhliziyo nokukhathazeka.

Nokho, ucwaningo ngokusebenza kwayo nokuphepha kwabantu alukho. Ngakho-ke, izifundo ezimbalwa ziyadingeka ngaphambi kokuthi zinconywe ngenxa yezizathu zempilo.

Uma ufuna ukuzama i-motherwort, khuluma nomhlinzeki wakho wezempilo kuqala. Ungathola ama-tinctures namatiye ezitolo ezikhethekile zendawo noma ku-inthanethi.