imithi yamaqunube zivelisa amaqunube anencasa athandwayo kwihlabathi jikelele kwaye adla ngokujongwa njengezona zinto zityiwayo ziphezulu ngenxa yokuxinana kweevithamini, iiminerali kunye neekhompawundi zezityalo ezinamandla.Noko ke, isiqhamo asiyonxalenye yodwa yomthi womqunusi enika izibonelelo zempilo. Kwiminyaka emininzi, amaqabunga ayo asetyenziswe kumayeza esintu njengonyango lwendalo kwiimeko ezahlukeneyo.
Enyanisweni, amagqabi anesondlo kakhulu. Zilayishwe ngezityalo ezinamandla zezityalo ezifana ne-polyphenol antioxidants, kunye ne-vitamin C, i-zinc, i-calcium, isinyithi, i-potassium, i-phosphorus, kunye ne-magnesium (, , ).
Eli nqaku liphonononga igqabi le-mulberry, lijonge ukusetyenziswa kwalo, izibonelelo, kunye neziphumo ebezingalindelekanga.
Lisetyenziswa njani igqabi le-mulberry?
Iqunube (morus) yeyosapho lweMoraceae kwaye ibandakanya iintlobo ezininzi, ezinje ngemulberry emnyama (m. nigra), iqunube elibomvu (M. obomvu) kunye namaqunube amhlophe (m. alba) ().
Imvelaphi yase China, lo mthi ngoku ukhuliswe kwimimandla emininzi, kuquka iMelika, iYurophu, iAsia kunye neAfrika.
Amagqabi e-Mulberry aneendlela ezahlukeneyo zokupheka, amayeza kunye ne-industrial application.
Amagqabi kunye nezinye iindawo zomthi zinencindi yobisi emhlophe ebizwa ngokuba yilatex, enetyhefu kancinci ebantwini kwaye inokubangela iimpawu ezinjengokuginya okanye ukucaphuka kwesikhumba ukuba uqhagamshelwe (, ).
Nangona kunjalo, abantu abaninzi batya amagqabi e-mulberry ngaphandle kokufumana iziphumo ezibi.
Kuthiwa zithandeka kakhulu kwaye ziqhele ukusetyenziswa ukwenza i-tinctures kwaye, isiselo esiqhelekileyo sempilo kumazwe aseAsia. Amagqabi amancinci angatyiwa emva kokupheka.
Usenokuthatha izongezo zeqabunga le-mulberry, eziye zaduma ngakumbi ngenxa yeenzuzo zabo zempilo.
Ukongezelela, la magqabi kuphela komthombo wokutya kombungu wesilika - umbungu ovelisa isilika - kwaye ngamanye amaxesha usetyenziswa njengesondlo sezilwanyana zobisi ().
UMXHOLO
Amagqabi eMulberry aqhele ukusetyenziselwa ukwenza iti kumazwe aseAsia, nangona angatyiwa. Zikwafumaneka njenge-tinctures kunye nezongezelelo zemifuno.
IiNzuzo zeMpilo ezinokuthi zenzeke kwi-Mulberry Leaf
Amagqabi e-mulberry anokunceda ukunciphisa iswekile yegazi, i-cholesterol, kunye namanqanaba okudumba. Ezi mpawu zinokubenza babe luncedo ekulweni nesifo sentliziyo kunye nesifo seswekile ().
Inokwehlisa iswekile yegazi kunye ne-insulin
Amagqabi e-mulberry anika iikhompawundi ezininzi ezinokunceda.
Ezi ziquka i-1-deoxynojirimycin (DNJ), ethintela ukufunxwa kwe-carbohydrates emathunjini akho (,).
Ngokukodwa, la magqabi anokunciphisa amanqanaba aphezulu eswekile yegazi kunye ne-insulin, ihomoni elawula amanqanaba eswekile yegazi.
Kwisifundo esinye, abantu abadala be-37 bafake i-maltodextrin, i-powder starchy ephakamisa ngokukhawuleza amanqanaba eshukela egazi. Baye ke banikwa isicatshulwa samagqabi e-mulberry esine-5% ye-DNJ.
Abo bathatha i-250 okanye i-500 mg yesicatshulwa bafumana ukunyuka okuncinci kakhulu kwishukela egazini kunye namanqanaba e-insulin kuneqela le-placebo ().
Ukongeza, kuphononongo lweenyanga ezi-3, abantu abanesifo sikashukela sohlobo lwe-2 abathathe i-1 mg yeqabunga le-mulberry isicatshulwa ngamaxesha e-000 imihla ngemihla kunye nokutya bafumana ukuncipha okukhulu emva kokutya, xa kuthelekiswa neqela le-placebo ().
Ingaxhasa impilo yentliziyo
Olunye uphando lucebisa ukuba isicatshulwa samagqabi e-mulberry sinokuphucuka ngokunciphisa i-cholesterol kunye noxinzelelo lwegazi, ukunciphisa ukuvuvukala, kunye nokuthintela i-atherosclerosis-i-buildup ye-plaque kwi-artery yakho enokukhokelela kwisifo senhliziyo.
Olunye uphononongo lunike abantu abangama-23 abane-cholesterol ephezulu i-280 mg yezongezelelo zamagqabi amaqunube kathathu ngemini. Emva kweeveki ze-3, i-cholesterol yabo ye-LDL (embi) yehla nge-12% ngelixa i-cholesterol ye-HDL (elungileyo) inyuke nge-5,6% ().
Olunye uphononongo lweeveki ezili-12 luphawule ukuba abantu abali-10 abathathe izongezo zemihla ngemihla ze-mulberry zamagqabi eziqulathe i-36 mg ye-DNJ banciphisa amanqanaba abo esi siphawuli nge-50 mg/dL, ngokwe-avareji ().
Ukongezelela, uphando lwezilwanyana lubonisa ukuba eli gqabi linokuthintela i-atherosclerosis kunye nokunciphisa umonakalo weeseli kunye noxinzelelo lwegazi oluphezulu, zonke ezi zinto ziyimingcipheko yesifo senhliziyo (,,).
Inokunciphisa ukuvuvukala
Iqabunga leMulberry liqulethe iikhompawundi ezininzi ezichasayo ezibandakanya.
Olunye uphando lucebisa ukuba iqabunga le-mulberry linokulwa nokudumba kunye noxinzelelo lwe-oxidative, zombini ezo zinxulunyaniswa nesifo esingapheliyo ().
Uphononongo kwiimpuku ekutyeni okunamafutha aphezulu lubonisa ukuba izongezo zamagqabi njengeprotein ye-C-reactive, kunye namanqaku oxinzelelo lwe-oxidative njenge-superoxide dismutase (, ).
Uphononongo lwetyhubhu yovavanyo kwiiseli ezimhlophe zegazi lomntu lukwafumanise ukuba izicatshulwa zamagqabi e-mulberry kunye neti yawo azinciphisanga iiproteni ezivuthayo kuphela kodwa ziphinde zanciphisa kakhulu umonakalo we-DNA obangelwa luxinzelelo lwe-oxidative () .
Nangona ezi ziphumo zikhuthaza, izifundo zabantu ziyafuneka.
Ezinye iiNzuzo zeMpilo ezinokubakho
Nangona uphando lulinganiselwe, iqabunga le-mulberry linokubonelela ngezinye izibonelelo zempilo. Ezi ziquka:
- Imiphumo ye-Anticancer. Olunye uphando lwetyhubhu yovavanyo ludibanisa eli gqabi kwiiseli zomhlaza womlomo wesibeleko kunye nesibindi (,).
- Impilo yesibindi. Uvavanyo lwetyhubhu kunye nezifundo zezilwanyana ziye zafumanisa ukuba i-mulberry leaf extract inokukhusela iiseli zesibindi kumonakalo kunye nokunciphisa ukuvutha kwesibindi ().
- Ukuhla ukusinda. Izifundo ze-rodent ziqaphela ukuba la magqabi anokunyusa ukutshisa amanqatha kwaye akhuthaze ().
- Ibala elilinganayo. Olunye uphando lwetyhubhu yovavanyo lucebisa ukuba isicatshulwa samagqabi e-mulberry sinokuthintela i-hyperpigmentation - okanye amabala esikhumba esimnyama - kwaye ngokwemvelo ikhanyise ithoni yesikhumba ().
UMXHOLO
Uphando lucebisa ukuba igqabi le-mulberry likhuthaza impilo yentliziyo, linciphisa ukudumba kwaye lilwa nesifo seswekile. Isenokubonelela nangezinye izibonelelo, kodwa izifundo zabantu ziyafuneka.
IiNqaku zeMulberry Leaf
Nangona igqabi le-mulberry lifunyenwe likhuselekile kakhulu kwizifundo zabantu kunye nezilwanyana, linokubangela iziphumo ebezingalindelekanga kwabanye abantu ().
Ngokomzekelo, abanye abantu baye babika iziphumo ebezingalindelekanga, ezifana norhudo, isicaphucaphu, isiyezi, nokuqunjelwa, xa uthatha izongezelelo ().
Ukongeza, abantu abathatha amayeza eswekile kufuneka badibane nengcali yezempilo ngaphambi kokuba bazame igqabi le-mulberry ngenxa yeziphumo zalo kwiswekile yegazi ().
Ukongeza, izifundo ezongezelelweyo zabantu ziyafuneka ukuseka ukhuseleko lweli gqabi xa lithathwa ixesha elide. Abantwana kunye / okanye abafazi abancancisayo kufuneka bakuphephe ngenxa yophando olunganelanga lokhuseleko.
Ihlala ingumbono olungileyo ukubonisana nomboneleli wakho wezempilo ngaphambi kokuba usebenzise nasiphi na isongezelelo semifuno, ngakumbi ukuba usebenzisa amayeza okanye unemeko yempilo.
UMXHOLO
Nangona ithathwa njengekhuselekile, igqabi le-mulberry linokubangela iziphumo ebezingalindelekanga ezifana norhudo kunye nokudumba. Abantwana kunye nabasetyhini abakhulelweyo okanye abancancisayo kufuneka bakuphephe ngenxa yokungabikho kophando malunga nokhuseleko lwayo.
Okubalulekileyo
Amagqabi eMulberry kudala esetyenziswa kumayeza esintu kwaye anxulunyaniswa neenzuzo ezininzi zempilo.
Eli gqabi lomthi likhethekileyo linokulwa nokudumba kunye nokuphucula imingcipheko eyahlukeneyo yesifo sentliziyo kunye nesifo seswekile. Noko ke, uphando lwabantu olongezelelekileyo luyafuneka.
Ungayithabatha njengesongezelelo okanye udle amaqabunga aphekiweyo, angavuthwanga. Nangona kunjalo, ngenxa yeziphumo ebezingalindelekanga, unokufuna ukubonisana nomboneleli wakho wezempilo ngaphambi kokuba wongeze amagqabi e-mulberry kwindlela yakho.