amohelehile Ho lahleheloa ke 'mele Na u tla leka lijo tsa Isagenix

Na u tla leka lijo tsa Isagenix

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U bone lijo tsa Isagenix li hlaha ka Instagram le Facebook, li khothalletsa ho theola boima ba 'mele le ho tlosa chefo, empa na ho hlile ho bohlokoa? Re buisane le Jim White, RD, setsebi sa boikoetliso le bophelo bo botle ba ACSM hape e le mong'a Jim White Fitness & Nutrition Studios, ho utloisisa leano la sejoale-joale.

A na u tla leka lijo tsa Isagenix?

A na u tla leka lijo tsa Isagenix?

Lijo tsa Isagenix ke eng?

Lijo tsa Isagenix li na le mananeo a mararo a tsepamisitseng boima, ts'ebetso, matla le boiketlo. "Ha e le hantle ke lijo tsa ho sisinyeha le li-supplement tse reretsoeng ho thusa ho theola boima ba 'mele le ho hloekisa' mele," White o re. "Lijo tse tsebahalang haholo tsa Isagenix ke "Sistimi ea Letsatsi" e nang le matsatsi a ho sisinyeha (ha u sebelisa kakaretso ea lik'hilojule tse 1 ho isa ho tse 200 ka letsatsi) le matsatsi a hloekileng (lik'hilojule tse 1 ho isa ho tse 500 feela ka letsatsi ). Matsatsi a Shake a nka sebaka sa lijo tse peli ka letsatsi ka ho sisinyeha ha IsaLean mme o khothalletsoa ho ja lijo tse phetseng hantle pakeng tsa 300 le 500 lik'hilojule bakeng sa lijo tsa bona tsa boraro. Matsatsi a Shake a boetse a kenyelletsa lisebelisoa tsa Isagenix le li-snacks tse amohelehang tsa Isagenix (hoo e ka bang lik'hilojule tse 400 ka letsatsi). Matsatsi a beke ke matsatsi a ho itlhoekisa moo dieters e itimang lijo 'me e ja li-servings tse' nè tsa seno se hloekileng sa Isagenix le seneke. »

Na see se tla u thusa ho fihlela lipheo tsa boima ba 'mele?

"E, lijo tsa Isagenix li tla u thusa ho theola boima ba 'mele kapele ka lebaka la thibelo ea khalori e entsoeng ka ho fetola lijo ka ho sisinyeha. Leha ho le joalo, ha se moralo o nepahetseng oa lijo bakeng sa ho khothaletsa tahlehelo ea boima ba nako e telele, "ho bolela White. Hobane lijo haholo-holo li itšetlehile ka tlatsetso ea brand le ho sisinyeha, ha ho bonolo ho boloka 'me, ho feta moo, ho sisinyeha ho na le tsoekere e monate haholo ka tsoekere ea fructose e amanang le botenya ka mpeng (hello, mafura a mpa). mpa!) le kotsi ea cardiometabolic - ha ba bangata ba IsaLean li-bars li na le ligrama tse fetang 15 tsa tsoekere. Ke ho feta halofo ea tekanyo ea letsatsi le letsatsi e khothaletsoang ea lijo tsa hau!

White o re: "Bakeng sa ho theola boima ba 'mele ka mokhoa o tsitsitseng, ho molemo haholo ho ja lijo tse nang le phepo e nepahetseng ho fa 'mele oa hau limatlafatsi tse hlokahalang ebe o theha mekhoa ea bophelo bo botle ea ho ja," ho bolela White.

TLOHANG MOKHOA

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