Le Peanut Butter chinhu chakakurumbira chinodiwa nekuda kwekunaka kwayo, kunyorova uye kunakidza chimiro chekudya.
Haisi kupararira kwakasiyana-siyana uye kunonaka chete, asi inoshandawo zvakanaka mu smoothies, desserts uye dips.
Nekudaro, nemhando dzakasiyana siyana dzakasiyana pamusika, ungasaziva kana dzichigona kuverengerwa sechikamu chekudya kwakaringana vegan.
Ichi chinyorwa chinotsanangura kana peanut butter yese iri vegan.
Yakawanda peanut butter ndeye vegan
Mazhinji marudzi epeanut butter anogadzirwa uchishandisa mashoma mashoma ekuisa, anosanganisira nzungu, mafuta uye munyu.
Dzimwe mhando dzinogonawo kunge dziine zvimwe zvinowedzera uye zvinongedzo senge molasses, kana shuga - zvese zvinoonekwa sevegan.
Naizvozvo, marudzi mazhinji epeanut butter haana zvigadzirwa zvemhuka uye anogona kudyiwa sechikamu chekudya kwevegan.
Heano mimwe mienzaniso yevegan-inoshamwaridzika peanut butter zvigadzirwa:
- 365 Pazuva Rashee Kirimu Peanut Butter
- Justin's Classic Peanut Butter
- Peanut Butter & Co. Old Fashioned Smooth
- Paridza Rudo MAKASUKA Organic Nzungu Butter
- Pic's Smooth Peanut Butter
- PB2 Hupfu Nzungu Butter
Aya nemamwe mavegan peanut butters anogona kuwanikwa pachitoro chegirosari chako, kana unogona kuzvitenga.
pfupiso
Mazhinji marudzi epeanut butter anoonekwa sevegan uye anogadzirwa kubva kune zvinongedzo senge nzungu, mafuta, uye munyu.
Mamwe marudzi haasi vegan
Kunyangwe marudzi mazhinji epeanut butter ari vegan, mamwe anogona kunge aine zvigadzirwa zvemhuka, senge.
Uchi hunowanzo kubviswa kubva kune akawanda vegan chikafu nekuti inogadzirwa nenyuchi uye, senge mazai nemukaka, inoonekwa sechigadzirwa chemhuka.
Mamwe marudzi epeanut butter anowedzerwawo ne omega-3 fatty acids, inobva kuhove, dzakadai seanchovies kana sardines.
Pamusoro pezvo, mamwe mabhureki anoshandisa shuga yenzimbe yakacheneswa, iyo dzimwe nguva inosefa nekucheneswa uchishandisa arctic char.
Kunyangwe shuga isina zvigadzirwa zvemhuka, mamwe mavegan anodzivirira kushandisa zvigadzirwa zvakagadziriswa uchishandisa nzira iyi.
Pamusoro pezvo, mamwe marudzi epeanut butter anogona kunge ari vegan asi anogadzirwa muzvivakwa zvinogadzirawo zvigadzirwa zvemhuka, izvo zvinogona kuwedzera njodzi yekusvibiswa.
Nepo mamwe mavegan asina hanya nekudya chikafu chinogona kunge chine zvisaririra zvezvigadzirwa zvemhuka, vamwe vangasarudza kuzviita.
Heano mimwe mienzaniso yakakurumbira yepeanut butter isingaonekwe vegan:
- Smucker Natural Honey Peanut Butter
- Jif Creamy Omega-3 Peanut Butter
- Peter Pan's Crunchy Huchi Yakakangwa Nzungu Yakapararira
- Skippy Creamy Honey Peanut Butter neRoasted Nuts
- Justin's Huchi Peanut Butter
- Peanut Butter & Co. Bee's Knees Peanut Butter
pfupiso
Mamwe marudzi epeanut butter anogadzirwa neuchi kana mafuta ehove, ayo asiri vegan. Mamwe mabhureki anogonawo kunge aine shuga yakagadzirwa kubva kuArctic char kana kugadzirwa munzvimbo dzekugadzira zvigadzirwa zvemhuka.
Nzira yekuziva sei kana peanut butter iri vegan
Nzira iri nyore yekuona kana peanut butter yako ndeyekutarisa iyo ingredient label.
Tarisa zvinhu zvakaita seuchi, mafuta ehove, kana gelatin, izvo zvese zvinoratidza kuti zvinogona kunge zvine zvigadzirwa zvemhuka.
Zvimwe zvigadzirwa zvakanyorwawo seyakasimbiswa vegan, izvo zvinovimbisa kuti hazvina zvigadzirwa zvemhuka, hazvina kuedzwa pamhuka, uye hazvina kusefa kana kugadziriswa uchishandisa char knight ().
Kunyangwe zvikafu zvakasimbiswa vegan zvinogona kugadzirwa munzvimbo dzinogadzirawo zvigadzirwa zvemhuka, makambani anosungirwa kupa magwaro ekuona kuti michina yese yakagovaniswa yakanyatsocheneswa ().
Kana usina chokwadi kana nzungu bhotoro yako iri vegan, unogona kubata kambani kana mugadziri wacho zvakananga kugadzirisa zvinokunetsa.
pfupiso
Kutarisa chinongedzo label, kusarudza zvakasimbiswa vegan zvigadzirwa, kana kubata mugadziri zvakananga inzira dziri nyore dzekuona kana nzungu bhotoro yako iri vegan.
Izvo zvakakosha
Mazhinji marudzi epeanut butter haana zvigadzirwa zvemhuka uye anogona kudyiwa sechikamu chekudya kwevegan.
Nekudaro, mamwe marudzi anogadzirwa muzvivakwa zvinogadzirawo zvigadzirwa zvemhuka kana zvine shuga yakanatswa iyo yakagadzirwa kubva kuArctic char kana isiri-vegan zvinhu sehuchi kana mafuta ehove.
Nekudaro, pane akati wandei akapusa nzira dzaungashandisa kuona yako peanut butter is vegan, sekutarisa kana kubata mugadziri.
Ndiyo Peanut Butter Vegan
Le Peanut Butter chinhu chakakurumbira chinodiwa nekuda kwekunaka kwayo, kunyorova uye kunakidza chimiro chekudya.
Haisi kupararira kwakasiyana-siyana uye kunonaka chete, asi inoshandawo zvakanaka mu smoothies, desserts uye dips.
Nekudaro, nemhando dzakasiyana siyana dzakasiyana pamusika, ungasaziva kana dzichigona kuverengerwa sechikamu chekudya kwakaringana vegan.
Ichi chinyorwa chinotsanangura kana peanut butter yese iri vegan.
Yakawanda peanut butter ndeye vegan
Mazhinji marudzi epeanut butter anogadzirwa uchishandisa mashoma mashoma ekuisa, anosanganisira nzungu, mafuta uye munyu.
Dzimwe mhando dzinogonawo kunge dziine zvimwe zvinowedzera uye zvinongedzo senge molasses, kana shuga - zvese zvinoonekwa sevegan.
Naizvozvo, marudzi mazhinji epeanut butter haana zvigadzirwa zvemhuka uye anogona kudyiwa sechikamu chekudya kwevegan.
Heano mimwe mienzaniso yevegan-inoshamwaridzika peanut butter zvigadzirwa:
Aya nemamwe mavegan peanut butters anogona kuwanikwa pachitoro chegirosari chako, kana unogona kuzvitenga.
Mamwe marudzi haasi vegan
Kunyangwe marudzi mazhinji epeanut butter ari vegan, mamwe anogona kunge aine zvigadzirwa zvemhuka, senge.
Uchi hunowanzo kubviswa kubva kune akawanda vegan chikafu nekuti inogadzirwa nenyuchi uye, senge mazai nemukaka, inoonekwa sechigadzirwa chemhuka.
Mamwe marudzi epeanut butter anowedzerwawo ne omega-3 fatty acids, inobva kuhove, dzakadai seanchovies kana sardines.
Pamusoro pezvo, mamwe mabhureki anoshandisa shuga yenzimbe yakacheneswa, iyo dzimwe nguva inosefa nekucheneswa uchishandisa arctic char.
Kunyangwe shuga isina zvigadzirwa zvemhuka, mamwe mavegan anodzivirira kushandisa zvigadzirwa zvakagadziriswa uchishandisa nzira iyi.
Pamusoro pezvo, mamwe marudzi epeanut butter anogona kunge ari vegan asi anogadzirwa muzvivakwa zvinogadzirawo zvigadzirwa zvemhuka, izvo zvinogona kuwedzera njodzi yekusvibiswa.
Nepo mamwe mavegan asina hanya nekudya chikafu chinogona kunge chine zvisaririra zvezvigadzirwa zvemhuka, vamwe vangasarudza kuzviita.
Heano mimwe mienzaniso yakakurumbira yepeanut butter isingaonekwe vegan:
Nzira yekuziva sei kana peanut butter iri vegan
Nzira iri nyore yekuona kana peanut butter yako ndeyekutarisa iyo ingredient label.
Tarisa zvinhu zvakaita seuchi, mafuta ehove, kana gelatin, izvo zvese zvinoratidza kuti zvinogona kunge zvine zvigadzirwa zvemhuka.
Zvimwe zvigadzirwa zvakanyorwawo seyakasimbiswa vegan, izvo zvinovimbisa kuti hazvina zvigadzirwa zvemhuka, hazvina kuedzwa pamhuka, uye hazvina kusefa kana kugadziriswa uchishandisa char knight ().
Kunyangwe zvikafu zvakasimbiswa vegan zvinogona kugadzirwa munzvimbo dzinogadzirawo zvigadzirwa zvemhuka, makambani anosungirwa kupa magwaro ekuona kuti michina yese yakagovaniswa yakanyatsocheneswa ().
Kana usina chokwadi kana nzungu bhotoro yako iri vegan, unogona kubata kambani kana mugadziri wacho zvakananga kugadzirisa zvinokunetsa.
Izvo zvakakosha
Mazhinji marudzi epeanut butter haana zvigadzirwa zvemhuka uye anogona kudyiwa sechikamu chekudya kwevegan.
Nekudaro, mamwe marudzi anogadzirwa muzvivakwa zvinogadzirawo zvigadzirwa zvemhuka kana zvine shuga yakanatswa iyo yakagadzirwa kubva kuArctic char kana isiri-vegan zvinhu sehuchi kana mafuta ehove.
Nekudaro, pane akati wandei akapusa nzira dzaungashandisa kuona yako peanut butter is vegan, sekutarisa kana kubata mugadziri.