Maremoni nemaraimu ndezvimwe zvemichero yecitrus inonyanya kufarirwa pasi rose.
Kunyange zvazvo vane zvakawanda zvakafanana, ivo vakasiyanawo zvikuru.
Zviri mukati
Ichi chinyorwa chinoongorora kufanana kukuru uye mutsauko pakati pemarimu nemaraimu. Saka iwe unozoziva chaizvo zvekuita kana hupenyu hwakupa iwe.
Chii chinonzi marimu uye marimu?
Maremoni nemaraimu marudzi maviri emichero ayo, kunyange zvazvo akasiyana gene, ane hukama hwakasimba.
Dzimwe nyanzvi dzinotenda kuti marimu akagadzirwa semusanganiswa weraimu uye citron - muchero mukuru wecitrus une gobvu gobvu. Nekudaro, iyi ingori imwe chete yezvakawanda mavambo edzidziso ().
Maremoni uye marimu - pamwe chete nemaranjisi, tangerines, uye citron - ndezvechikamu chakafara chemichero yecitrus.
Maremoni nemaraimu zvava kurimwa pasi rose. Zvisinei, mandimu - aimbozivikanwa se citrus ndimu - dzinowanzorimwa munzvimbo dzine mwero, nepo marimu - kana Citrus aurantifolia - kukura zvakanyanya munzvimbo dzinopisa uye dzinopisa ().
Mafomu matsva uye akagadzirwa emaremoni nemaraimu anoshandiswa mune akati wandei maindasitiri.
Michero miviri iyi inonyanyo zivikanwa nekuvava uye kuvava kwayo uye inowanikwa mune dzakasiyana siyana dzekubika kutenderera pasirese. Inogona kushandiswa mukubika, kuchengetedza chikafu kana kungowedzera kunaka.
Maremoni nemaraimu anowanzo shandiswa kuita zvekuzora nemishonga. Izvo zvinosanganisirwa mune zvakawanda zvekuchenesa imba zvigadzirwa zvekunhuhwirira kwavo uye antibacterial properties.
Summary
Maremoni nemaraimu marudzi maviri emichero yemacitrus ayo anoshandiswa mumhando dzakasiyana dzekubika, zvekurapa, uye zvemumba.
Ivai nezvakawanda zvakafanana
Kunyangwe maremoni nemaraimu ari michero yakasiyana zvakasiyana, anogovana akawanda ehumwe hunhu, kunyanya kana zvasvika pakukosha kwavo kwekudya uye zvingangobatsira hutano.
Nutritionally yakafanana
A 3,5-ounce (100-giramu) kushanda kwechero muchero anopa zvinotevera zvinovaka muviri ():
| Lemons | Limes | |
| Calories | 29 | 30 |
| Makakanje | 9 gramu | 11 gramu |
| Fibre | 3 gramu | 3 gramu |
| Yakakura | 0 giramu | 0 giramu |
| Mapuroteni | 1 giramu | 1 giramu |
| Vitamin C | 88% yeRDI | 48% yeRDI |
| Fer | 3% yeRDI | 3% yeRDI |
| Potassium | 4% yeRDI | 3% yeRDI |
| Vitamin B6 | 4% yeRDI | 2% yeRDI |
| Vitamin B9 (folate) | 3% yeRDI | 2% yeRDI |
Panyaya ye macronutrient yemukati - macarbohydrates, mapuroteni nemafuta - marimu uye marimu zvakangofanana nemaraimu anotora kutungamira kushoma mumacarbohydrates nemacalorie.
Maremoni anopa zvakawanda kupfuura marimu, asi ese ari maviri anopa chikafu chakakosha chevhitamini iyi.
Pakazere, marimu anopa huwandu hwakati wandei hwevhithamini nemaminerari, kusanganisira potassium, folate, uye vhitamini B6.
Goverana zvimwe zvinobatsira pautano
Maitiro echivanhu emishonga yemakwenzi anozivikanwa kushandisa michero yecitrus - yakadai semarimu uye marimu - nekuda kwemishonga yavo ().
Vhitamini C - chimwe chezvokudya zvikuru zvinowanikwa mumichero yecitrus - inonyatsozivikanwa nokuda kwe antioxidant yayo uye inoita basa guru mukuchengetedza hutano hwakanaka ().
Zvibereko zveCitrus zvakare zvine mamwe akawanda emiti emakemikari ane inozivikanwa antioxidant, anti-inflammatory uye antibacterial properties ().
Zvidzidzo zvakawanda zvinoratidza kuti mishonga iyi inogona kuita basa rekudzivirira chirwere chemwoyo uye mamwe marudzi ekenza, kusanganisira kenza yemazamu uye yekoloni (,,,,).
Chidzidzo mumakonzo chakaona kuti citric acid - imwe komisheni inowanikwa mumichero yecitrus - ine inodzivirira pakuzvimba muuropi uye chiropa ().
Nekudaro, tsvakiridzo mune zvingangove zvekurapa uye zvemishonga mabhenefiti emaremoni uye limes parizvino anongogumira kumhuka uye bvunzo-tubhu zvidzidzo.
Pakupedzisira, kutsvagisa kwakawanda kunodiwa kuona kana michero iyi inogona kunyatso kurapa mamiriro muvanhu.
Summary
Maremoni uye marimu akafanana muhutano hwavo hwekudya. Iwo zvakare ane akawanda emakomisheni akafanana echirimwa anogona kuita basa mukuderedza kuzvimba nekudzivirira zvimwe zvirwere.
Kuravira kwakasiyana uye chitarisiko
Kunyange zvazvo marimu nemaraimu zvine zvakawanda zvakafanana, zvinewo kusiyana kwakasiyana.
Kusiyana kwenyama
Zvichida mumwe wemisiyano iri pachena pakati pemarimu nemaraimu chitarisiko chavo.
Maremoni anowanzo kupenya yero, nepo maramu achiwanzo girini. Zvisinei, mamwe marudzi emaraimu anoshanduka yero paanenge achiibva, zvichiita kuti zvinyanye kuoma kusiyanisa.
Limes zvakare madiki uye akatenderera pane malemoni. Dzinogona kusiyana muhukuru, asi dzinowanzoita 1 kusvika 2 inches (3 kusvika 6 centimita) mudhayamita.
Mukuenzanisa, dzinowanzoita 7 kusvika 12 centimeters (2 kusvika 4 inches) mudhayamita uye yakawanda oval kana oblong muchimiro.
Flavour Misiyano
Panyaya yekuravira, iyi michero miviri yecitrus yakafanana. Ose ari maviri ane tart, uye kudya chero muchero wega kungangoguma nekufanana kwechiso chakaita mitsetse.
Zvisinei, marimu anowanzoita kutapira zvishoma, nepo marimu achiwanzoita kutapira.
Limes dzimwe nguva inotsanangurwa seine acidic kupfuura remoni, asi izvi zvinogona kunge zvine chekuita nekuvava kwayo. Maonero aya zvakare anosiyana zvichienderana nezvaunoda iwe wega.
Summary
Maremoni anowanzotapira uye akakura kupfuura marimu, nepo marimu ari madiki uye anovava zvishoma.
Zvishoma zvakasiyana zvekushandisa zvekubika
Kana zvasvika pakubika, zvose zviri zviviri zvinoshandiswa nenzira dzakafanana.
Vese vari vaviri vanoita mawedzero makuru kumapfekero esaladhi, sosi, marinades, zvinwiwa uye cocktails. Ndeipi yaunosarudza inogona kunge yakavakirwa pane flavour profile yendiro.
Nekuti marimu anovava zvakanyanya, anowanzo kuchengeterwa ndiro dzinonaka, nepo kutapira kwemaremoni kunokweretesa kune yakafara application mune zvese zvinonaka uye zvinotapira ndiro.
Ramba uchifunga kuti uyu hausi mutemo wakaoma uye unokurumidza - pane nguva dzose kunze. Semuenzaniso, lime ndiyo inosanganisa nyeredzi mune zvimwe zvinwiwa zvinotapira semargaritas kana lime. Inogonawo kuwanikwa mumadhizeti sekiyi lime pie.
Zvakadaro, kazhinji kutaura, iwe unowanzo kuona marimu mundiro dzinotapira kupfuura marimu.
Aya marudzi maviri ecitrus anogona kushandiswa zvakasiyana-siyana mumhando dzakasiyana dzekubika pasina kukanganisa ndiro, asi zvakakosha kuchengetedza kuenzana kwezvinovava zvinonaka mupfungwa.
Kunyange pasina sarudzo yakaipa, imwe inogona kunge iri nani pane imwe, zvichienderana nedhishi yako.
Summary
Mukubika, marimu uye marimu zvinowanzoshandiswa nenzira imwechete. Nekudaro, marimu haawanzo shandiswa mundiro dzinotapira nekuda kwekuvava kwavo.
Chinonyanya kukosha
Maremoni uye marimu michero miviri yecitrus yakakurumbira inopa dzakasiyana siyana sarudzo dzekubika, mishonga, uye inoshanda maapplication.
Maramu madiki, akatenderera, uye akasvibira, nepo maremoni achiwanzova akakura, akaita seoval, uye yero inopenya.
Nezvekudya kunovaka muviri, dzinenge dzakafanana uye dzinogovana akawanda ehutano hunogona kubatsira.
Michero yese iri miviri ine tart uye inovava, asi marimu anowanzoita kutapira, nepo marimu achiwedzera kuvava. Iyi misiyano yekunhuhwirira kazhinji inoguma nekushandisa kwavo kwakasiyana kwekubika.
