Meadowsweet ndi chomera chochokera ku banja la rose. Kwa zaka mazana ambiri, wakhala akugwiritsidwa ntchito mu mankhwala achikhalidwe kuti athetse ululu wamagulu, kutentha pamtima, ndi zina zotero.

Lili ndi mankhwala ambiri omwe amakhulupirira kuti ali ndi zotsatira zotsutsana ndi kutupa m'thupi lanu, kuphatikizapo salicylates ndi tannins ().

Nkhaniyi ikupereka mwachidule za phindu la meadowsweet, njira zodzitetezera, komanso momwe mungapangire tiyi ya meadowsweet.

Zithunzi za Jenny Rees / Getty

Kodi meadowsweet ndi chiyani?

Meadowsweet (filipendula meadowsweet), yomwe imatchedwanso meadowsweet ndi St. Ndilochuluka ku England ndi Ireland koma amapezekanso ku North America ().

Amamera m'madambo ndi madambo komanso m'mphepete mwa mitsinje. Amakhala ndi maluwa oyera m'magulu omwe ali ndi fungo lokoma, lokoma ndipo amagwiritsidwa ntchito pokonzekera mankhwala monga tiyi ndi zowonjezera.

Mu mankhwala achikhalidwe, amagwiritsidwa ntchito pa zilonda zam'mimba, chimfine, kupweteka kwa mafupa, nyamakazi ndi gout. Amaperekedwanso ngati diuretic kuti awonjezere kupanga mkodzo mwa anthu omwe ali ndi matenda a impso kapena chikhodzodzo ().

Kuphatikiza apo, mungu wa duwalo unkagwiritsidwa ntchito pokometsera udzu ndipo umawonjezedwa ku mitundu ina ya zakumwa lero ().

Pitilizani

Meadowsweet ndi zitsamba zokhala ndi maluwa oyera, onunkhira omwe amagwiritsidwa ntchito mu tiyi ndi zowonjezera. M'mbuyomu, idagwiritsidwa ntchito ngati diuretic komanso kuchiza matenda otupa, kuphatikiza kupweteka kwa mafupa ndi gout.

Zakudya ndi Zosakaniza

Meadowsweet ili ndi mankhwala a zomera omwe angakhale ndi zotsatira zabwino pa thupi lanu.

Zitsamba zimakhala ndi magulu awiri ofunikira a mankhwala a zomera: tannins - makamaka, mitundu ya ellagitannins yotchedwa rugosins - ndi flavonoids, kuphatikizapo kaempferol ndi quercetin (, , ).

Mankhwalawa, pamodzi ndi ena omwe amapezeka mu meadowsweet, amatha kukhala ngati. Ma Antioxidants amalimbana ndi kuwonongeka kwa ma cell ndi minofu chifukwa cha mamolekyu okhazikika otchedwa ma free radicals omwe angayambitse matenda ().

Kuphatikiza apo, mankhwalawa amatha kukhala ndi anti-yotupa ().

Meadowsweet imakhalanso ndi salicylic acid yochepa, yomwe imagwira ntchito mu aspirin yomwe imachepetsa ululu ndi kutupa m'thupi lanu (, ).

Pitilizani

Zomwe zili mu meadowsweet zomwe zingakhale ndi zopindulitsa zimaphatikizapo flavonoids, ellagitannins, ndi salicylic acid. Mankhwalawa, mwa ena, akhoza kukhala ndi antioxidant ndi anti-inflammatory effect.

Zopindulitsa zomwe zingatheke

Meadowsweet yakhala ikugwiritsidwa ntchito ngati mankhwala kwazaka mazana ambiri, koma pali umboni wocheperako wasayansi wotsimikizira phindu lake.

Anti-yotupa

Chimodzi mwazogwiritsidwa ntchito kwambiri ndi meadowsweet ndi ntchito yake pochepetsa kutupa komanso kuchiza matenda otupa.

Kafukufuku wamachubu ndi makoswe apeza kuti zitsamba zimatha kuletsa magawo ena a kutupa, kuchepetsa zolembera zamagazi zotupa, komanso kuchepetsa kuchuluka kwa ululu wokhudzana ndi kutupa (, , ).

Zinthuzi zitha kufotokozera chifukwa chake zakhala zikugwiritsidwa ntchito m'mbiri yakale ngati mankhwala ochizira matenda monga kupweteka m'malo olumikizirana mafupa.

Palinso lingaliro lakuti therere likhoza kuthetsa ululu waukulu wa mafupa okhudzana ndi mtundu wa nyamakazi wodziwika ndi uric acid wambiri m'magazi ndi crystallized uric acid kuzungulira mfundo.

Mwachitsanzo, kafukufuku wa test tube adapeza kuti mankhwala omwe ali mu meadowsweet amatha kutsekereza xanthine oxidase, enzyme yomwe imakhudzidwa ndi kupanga uric acid ().

Komabe, kafukufuku sanatsimikizirebe kuti zotsatira za mayeso a chubu ndi maphunziro a zinyama zimagwira ntchito kwa anthu. Kafukufuku wocheperako pakugwiritsa ntchito meadowsweet mwa anthu ndiwosadalirika.

Pakufufuza kwa milungu 4 kwa akuluakulu 20 athanzi, palibe zotsatira zotsutsana ndi kutupa zomwe zidawonedwa pagulu lomwe limalandira chakumwa chatsiku ndi tsiku chokhala ndi meadowsweet, chamomile, ndi khungwa la msondodzi poyerekezera ndi gulu la placebo ().

Kafukufuku wochulukirapo akufunika pakugwiritsa ntchito therereli pochiza kutupa mwa anthu.

Khungu kutupa

Ena amati meadowsweet angagwiritsidwe ntchito ngati mankhwala apakhungu kutupa, redness, kapena ziphuphu zakumaso, koma palibe kafukufuku amene amathandizira lingaliroli.

Chikhulupiriro chakuti meadowsweet imatha kuchiritsa khungu lotupa kapena ziphuphu mwina zimachokera ku salicylic acid ndi tannin.

Salicylic acid nthawi zambiri amagwiritsidwa ntchito pakhungu kuti alimbikitse peeling ndi exfoliation. Izi zitha kuwononga dzuwa komanso mawanga a bulauni pakhungu otchedwa melasma ().

Ma tannins amaganiziridwa kuti ali ndi mphamvu zochepetsera thupi, kutanthauza kuti amatha kuthandizira kuchotsa mafuta m'mabowo otsekeka ndikuyeretsa khungu ().

Kuphatikiza apo, anthu ena amakhulupirira kuti meadowsweet anti-inflammatory and antioxidant mphamvu m'thupi imamasulira khungu.

Pazifukwa izi, zodzoladzola zingapo zapakhungu ndi seramu zimakhala ndi meadowsweet - ngakhale zonena kuti zitsamba zimathandizira thanzi la khungu zangokhala zongopeka ndipo kafukufuku mwa anthu akufunika.

Mapindu ena

Meadowsweet ili ndi maubwino ena ambiri, koma kafukufuku akusowa.

Kafukufuku waposachedwa komanso wakale akuwonetsa kuti ali ndi antibacterial properties ndipo amatha kulimbana ndi mabakiteriya ena, makamaka, omwe nthawi zambiri amakhala ndi vuto lakupha chakudya. Koma kufufuza kwina m'derali kumafunika (, , ).

Kafukufuku wasonyezanso kuti zotulutsa za meadowsweet zimalepheretsa kwambiri kukula kwa zotupa mu makoswe omwe amakhudzidwa ndi ma carcinogenic agents (, , ).

Kufufuzanso mowonjezereka za ubwino wa therere mwa anthu n'kofunika kuti timvetse bwino kagwiritsidwe ntchito kake.

Pitilizani

Kafukufuku wamachubu ndi nyama akuwonetsa kuti meadowsweet ili ndi zoletsa zotupa, koma kafukufuku sanapezebe kuti izi zimamasulira kusintha kwa zotupa monga kupweteka m'malo olumikizirana mafupa kapena ziphuphu.

CHENJEZO

Kuperewera kwa kafukufuku wa meadowsweet mwa anthu kumapangitsa kuti zikhale zovuta kusanthula kuvulaza komwe kungayambitse.

Tiyi ndi mankhwala omwe amagwiritsidwa ntchito kwambiri pazitsamba, koma ma tinctures amapezekanso.

Kugwiritsa ntchito meadowsweet pamlingo wocheperako womwe sumapyola Mlingo womwe ukulimbikitsidwa pamalemba azinthu mwina ndikwabwino kwa achikulire athanzi, koma dziwani kuti palibe malipoti asayansi okhudzana ndi chitetezo kapena zovuta zina.

Ndi bwino kulankhula ndi katswiri wa zachipatala musanayese meadowsweet, makamaka ngati mukumwa mankhwala aliwonse kapena mankhwala osokoneza bongo kapena muli ndi matenda omwe analipo kale.

Ngati mutenga aspirin, samalani ndi therere chifukwa lili ndi salicylic acid, chigawo chogwira ntchito cha aspirin. Ndipo ngati muli ndi ziwengo za aspirin kapena, pewani meadowsweet kwathunthu ().

Pomaliza, palibe kafukufuku wokwanira pachitetezo cha meadowsweet mwa ana kapena anthu omwe ali ndi pakati kapena akuyamwitsa. Choncho, magulu awa ayenera kupewa.

Pitilizani

Chifukwa chosowa kafukufuku, palibenso mulingo wokhazikika wa meadowsweet, kapena chidziwitso chilichonse chokhudza zotsatirapo zake. Ngati mukuganiza zoyesera, lankhulani ndi katswiri wazachipatala kaye.

Momwe mungapangire tiyi ya meadowsweet

Meadowsweet imapezeka pa intaneti komanso m'malo ena ogulitsa zakudya ngati tiyi wotayirira kapena m'matumba a tiyi.

Pakalipano palibe mlingo wokhazikika wa meadowsweet, koma mankhwala ambiri amalimbikitsa kusakaniza supuni 1 mpaka 2 (2 mpaka 4 magalamu) a tiyi wouma ndi 1 chikho (237 ml) cha madzi otentha.

Lolani chisakanizocho chikwere kwa mphindi khumi ndi zisanu musanasefa ndi kumwa.

Pitilizani

Mutha kupanga tiyi wa meadowsweet kunyumba pothira kapu imodzi (1 ml) yamadzi otentha pasupuni 237 mpaka 1 (2 mpaka 2 magalamu) a meadowsweet youma. Siyani kuti mulowetse, kenako sefa ndi kusangalala.

Mfundo yofunika kwambiri

Meadowsweet ndi zitsamba zamaluwa zaku Europe zomwe zakhala zikugwiritsidwa ntchito kwazaka mazana ambiri pochiza kutentha kwa mtima, kupweteka kwamagulu, chimfine ndi kutupa.

Kafukufuku wa therere ndi wochepa, koma kafukufuku wa chubu ndi zinyama amasonyeza kuti ali ndi zotsatira zotsutsana ndi kutupa. Komabe, palibe pafupifupi maphunziro okhudzana ndi kugwiritsa ntchito zitsambazi pochiza matenda otupa monga ziphuphu zakumaso ndi ziphuphu mwa anthu.

Meadowsweet nthawi zambiri amadyedwa ngati tiyi. Ngati mukufuna kuyesa, lankhulani ndi dokotala kaye.