angelica he ʻano mea kanu a me nā mea kanu i hoʻohana pinepine ʻia i nā lāʻau lapaʻau kuʻuna, ʻoi aku ma nā ʻāina ʻĀsia. ʻO nā aʻa o nā ʻano ʻano he nui angelica Hoʻohana ʻia e hana i nā mea kanu lāʻau ʻO Angelica archanglica (archelika). Hiki ke kuhikuhi i angelica sinensis (sinensis).

ʻO nā aʻa a me nā ʻāpana ʻē aʻe o kēia mau mea kanu ʻelua he moʻolelo lōʻihi o ka hoʻohana ʻana i ka lāʻau kuʻuna a me ka lāʻau lapaʻau, ʻoiai sinensis ua lilo i kumuhana o ka noiʻi hohonu.

sinensis hoʻohana ʻia i ka lāʻau lapaʻau Kina no nā kumu like ʻole, e like me ke kaulike hormonal, ke kākoʻo digestive, a me ka detoxification ate.

Ma ka lima 'ē aʻe, archelika Hoʻohana maʻamau ia i nā ʻāina ʻEulopa no nā pilikia digestive, nā pilikia o ke kahe a me ka hopohopo.

Akā naʻe, liʻiliʻi nā hōʻike ʻepekema e kākoʻo i ka nui o kēia mau hoʻohana no kēlā me kēia ʻano.

Hōʻike kēia ʻatikala i ke kumu angelica, nā ʻokoʻa ma waena archelika et sinensis, pehea e hoʻohana ʻia ai, nā mea maikaʻi a me nā hemahema, a me nā ʻano maʻamau.

ʻO Mychko Alezander / Nā kiʻi kiʻi kiʻi

He aha ke kumu angelica?

Nā mea kanu i ka angelica Piʻi ka genus a hiki i 3 mau mika ke kiʻekiʻe a loaʻa nā pūʻulu o nā pua ʻōmaʻomaʻo a i ʻole melemele ke ʻano o ka honua e mohala ana i nā hua melemele liʻiliʻi.

Loaʻa iā lākou kahi ʻala ikaika a kū hoʻokahi ma muli o nā pūhui ʻala i loko o lākou. Hōʻike pinepine ʻia ka ʻala he musky, earthy, a herbaceous ().

sinensis ʻike ʻia e nā inoa like ʻole, me ka dong quai a me ka wahine ginseng. He kanaka maoli ia no Kina a me nā ʻāina ʻē aʻe o Asia Hikina, kahi i hoʻohana nui ʻia i ka lāʻau lapaʻau kuʻuna e mālama i nā pilikia hormonal wahine.

Ma ka lima 'ē aʻe, archelika ua kapa ʻia ʻo wild celery a i ʻole Norwegian angelica. Ke ulu nui nei kēia ʻano ma nā ʻāina ʻEulopa, kahi e hoʻohana ʻia ai i kekahi mau noi culinary a i ʻole he lāʻau lapaʻau.

ʻOiai ʻo ka inoa angelica root ka mea i hoʻohana ʻia ʻo ke kumu wale nō, ʻo ka hapa nui archelika Loaʻa i nā mea hoʻohui a me nā mea kanu ke kumu, nā ʻanoʻano, nā huaʻai a me nā pua o ka mea kanu. sinensis Hana ʻia nā huahana me ke kumu o ka mea kanu.

hōʻuluʻulu manaʻo

sinensis et archelika pili, akā maʻamau wale nō ke kumu o ka sinensis hoʻohana ʻia ka mea kanu i ka lāʻau lapaʻau, ʻoiai ʻo ka holoʻokoʻa archelika hoʻohana ʻia ka mea kanu.

Pehea lākou e hoʻohana ʻia ai

ʻO Angelica root, ʻoi aku archelika, loaʻa kekahi mau mea ʻai. Hoʻohana ʻia ia i kekahi manawa i ka hana ʻana, a hiki ke hoʻohana ʻia nā lau no ka hoʻohana ʻana i mea hoʻonani a hoʻonani paha.

Eia naʻe, hoʻohana nui ʻia ia ma ke ʻano he lāʻau lapaʻau. He moʻolelo lōʻihi kona hoʻohana ʻana ma ke ʻano he lāʻau kuʻuna ma ʻEulopa a me Rūsia, kahi e ulu ai ia.

Pēlā nō, sinensis hoʻohana ʻia ke aʻa i ka lāʻau lapaʻau kuʻuna Kina, ka mea nui no ke olakino wahine ().

hōʻuluʻulu manaʻo

sinensis hoʻohana ʻia no nā pilikia olakino o nā wahine i ka lāʻau lapaʻau Kina, ʻoiai archelika hoʻohana ʻia ma nā ʻāpana o ʻEulopa ma ke ʻano he lāʻau lapaʻau a hana i nā ʻuhane.

ia e pōmaikaʻi ai

Ma ka holoʻokoʻa, he liʻiliʻi loa nā hōʻike ʻepekema e pili ana i nā pono o ke kumu angelica - ʻaʻole hoʻi sinensis ni archelika.

Nā pōmaikaʻi o A. sinensis

Manaʻo ʻia ʻo ka hapa nui o nā pono kūpono o sinensis mai ka ligustilide, he pūhui ikaika e pili ana i ka 1% o ka mea kanu a hāʻawi i ka nui o kona ʻala ikaika (, , ).

Nā waiwai anti-cancer

I nā haʻawina holoholona a me ka paipu hoʻāʻo, sinensis pepehi ka extract i nā pūnaewele glioblastoma, ʻo ia ke ʻano o ka maʻi kanesa lolo (,).

Akā naʻe, ʻaʻole kēia manaʻo ʻo ka lawe ʻana i kahi hoʻohui aʻa angelica hiki ke pepehi i nā kānaka. ʻOiaʻiʻo, ʻaʻole paha kēia, a ʻoi aku ka nui o ka noiʻi ʻana i nā kānaka ma mua sinensis hiki ke noʻonoʻo ʻia he lāʻau lapaʻau no ka maʻi kanesa.

ʻOiai he wahi hoʻomaka maikaʻi kēia mau ʻike no ka noiʻi e hiki mai ana, pono ʻoe e hahai i ka ʻōlelo aʻoaʻo a kāu hui mālama ola inā loaʻa ʻoe i ka maʻi kanesa.

ʻO ka ho'ōla ho'ōla

sinensis hiki ke hoʻoikaika ma ka hoʻoikaika ʻana i ka angiogenesis a i ʻole ka hana ʻana i nā kīʻaha koko hou (,).

Aia kekahi mau hōʻike mua e hiki ke hoʻolalelale i nā ʻeha wāwae maʻi maʻi. Hiki ke ʻoi aku ka koʻikoʻi a me ka lohi o ka ho'ōla ʻana ma mua o nā ʻeha ʻē aʻe ma muli o ka pōʻino i nā kīʻaha koko a me nā ʻiʻo i hoʻokumu ʻia e ke koko kiʻekiʻe ().

Hoʻokuʻu ʻia mai nā wela wela menopausal

ʻO kekahi o ka hoʻohana maʻamau o sinensis, 'o ia ho'i ma ka lā'au lapa'au ku'una Kina, 'o ia ka ho'okele a me nā pilikia hormonal wahine ().

Ke ulu nui nei nā lāʻau lapaʻau hoʻohui i ka nui o ka poʻe e ʻimi nei i nā koho kūlohelohe no nā hōʻailona menopausal e like me ka wela wela a i ʻole ka wela o ka pō ().

Hōʻike kekahi mau hōʻike e hiki ke hoʻemi ʻia ke kiʻekiʻe o ke serotonin i loko o ke kino ke kōkua i ka hoʻopau ʻana i ka wela wela, a hiki i ke aʻa angelica ke kōkua i ka mālama ʻana a i ʻole ka hoʻonui ʻana i ke kiʻekiʻe o ka serotonin - ma laila e hōʻemi ai i ka paʻakikī a me ka pinepine o ka wela wela.

Eia nō naʻe he liʻiliʻi loa nā hōʻike kiʻekiʻe e kākoʻo i ka hoʻohana ʻana sinensis no nā hōʻailona menopausal, ʻaʻole kekahi hōʻike lōʻihi o kona palekana i nā wahine postmenopausal (, ).

Hoʻomaha ʻana i ka maʻi ʻeha

sinensis hiki ke hoʻomalu i nā mea ʻelua, a i ʻole ka "ʻaʻahu a me ka waimaka," a me ka rheumatoid arthritis (RA), kahi maʻi ʻeha autoimmune o nā hui.

Piha me sinensis hiki ke hoʻemi i ka mumū, pale i ka hōʻino hou aʻe, a hoʻoikaika i ka hoʻoponopono cartilage i ka osteoarthritis ().

E pili ana iā AR, sinensis hiki ke hoʻemi i ka pane ʻeha, hoʻemi i ka ʻeha, a hoʻomaikaʻi i kekahi o kāna mau hōʻailona ʻē aʻe ().

Eia nō naʻe, ua mālama ʻia kēia mau haʻawina i loko o nā paipu hoʻāʻo a me nā ʻano holoholona, ​​​​no laila pono e noiʻi hou aku.

ʻO nā pōmaikaʻi o A. ʻAkelika

archelika Hiki ke hāʻawi i kekahi mau pōmaikaʻi, akā, liʻiliʻi ka noiʻi ʻana i kēia mea kanu. Hoʻohui ʻia, ʻo ka hapa nui o nā noiʻi i hana ʻia i loko o ka pahu hoʻāʻo a me nā haʻawina holoholona, ​​​​hiki ke lilo i wahi hoʻomaka no nā haʻawina kanaka e hiki mai ana.

Nā waiwai anti-cancer

I ka paipu ho'āʻo a me nā haʻawina holoholona, archelika - e like me sinensis - hōʻike i nā hopena anticancer a me nā hopena antitumor.

No ka laʻana, ua ʻike ʻia e pepehi i nā maʻi maʻi maʻi umauma ma nā paipu hoʻāʻo a keʻakeʻa i ka ulu ʻana o ka ʻiole. Loaʻa paha nā hopena like i ka maʻi maʻi laryngeal a me nā pūnaewele rhabdomyosarcoma (, , ).

Manaʻo ʻia kēia mau hopena mai ka angelicin a me ka imperatorin, ʻelua mau phytochemical ikaika i loaʻa i loko archelika (, , ).

Akā naʻe, ʻaʻole lawa kēia noiʻi e hōʻoia i kēlā archelika hiki ke hāʻawi i nā pono anticancer a i ʻole antitumor i nā kānaka. Pono nā haʻawina hou aku. Pono ʻoe e hahai i ka papahana lapaʻau i ʻōlelo ʻia e kāu hui mālama ola inā loaʻa ʻoe i ka maʻi kanesa.

Nā hopena antimicrobial

archelika hiki no hoi ke pepehi i na hua bacteria ino, na ma'i a me na mea lealea.

Ma nā haʻawina paipu hoʻāʻo, archelika hiki i ka aila nui ke pepehi i ka bacteria pathogenic like ʻO Staphylococcus aureus et Escherichia coli ,

archelika ʻO ka extract a me kekahi mau pūhui i hoʻokaʻawale ʻia mai ia mea, me ka imperatorin, e hōʻike pū ana i ka hana antiviral e kūʻē i ka maʻi herpes simplex (ʻeha anu) a me ka maʻi coxsackie, ka mea e hoʻoulu ai i nā maʻi digestive ().

archelika Hōʻike pū ka ʻaila koʻikoʻi i ka ʻōlelo hoʻohiki ma ke ʻano he mea mālama mālama palekana i ka meaʻai e pale ai i ka ulu ʻana o ka palaka, no ka mea hiki iā ia ke pepehi i ka ʻōpala e ulu ana ma nā nati ().

Nā hopena anti-anxiety

ʻO ka hope loa, aia nā hōʻike koʻikoʻi mai nā noiʻi holoholona archelika hiki .

ʻEkolu haʻawina ʻiole i ʻike i kēlā archelika e wehe i ka hoʻomaha hoʻomaha a me ka hoʻohaʻahaʻa ʻana i nā ʻano hopohopo i nā holoholona (, , ).

Eia naʻe, ʻaʻole i hana hou ʻia kēia mau haʻawina i loko o ke kanaka, no laila ʻaʻole maopopo inā loaʻa nā hopena like i ke kanaka. Pono nā haʻawina kanaka.

hōʻuluʻulu manaʻo

sinensis hāʻawi i nā pono kūpono no ka ho'ōla ʻana i ka ʻeha, menopause a me ka arthritis. archelika hiki ke hāʻawi i nā pono anti-anxiety a me nā antimicrobial. Hiki i nā ʻano ʻelua ke pepehi i kekahi mau maʻi maʻi maʻi i nā haʻawina hoʻāʻo, akā pono ka noiʻi hou ʻana i ke kanaka.

keakea

ʻO Angelica root, ʻoi aku sinensis, ua ʻike i nā hopena ʻaoʻao a hiki ke kumu i kekahi mau pilina lāʻau. ʻOiai archelika loaʻa paha nā hopena ʻaoʻao, ʻaʻole i aʻo ʻia e like me sinensis.

Loaʻa nā hihia i manaʻo ʻia o ka nui sinensis nā mea hoʻohui e pilikia ai ka naʻau. sinensis hiki ke hoʻonui i kou kahe koko (, ).

sinensis hiki ke hoʻopili pū me nā lāʻau lapaʻau e like me warfarin, hiki paha ke hoʻoulu i ke koko weliweli a make i kekahi mau hihia. Inā ʻoe e lawe ana i kahi mea ʻoki koko, ʻaʻole pono ʻoe e hoʻohana sinensis me ka loaʻa mua ʻole ʻana mai kāu ʻoihana mālama ola (, , ).

Eia hou, nā lālā o ka angelica Aia i loko o ka genus ka furanocoumarins, ʻo ia nā pūhui like i loko o ka hua waina hiki ke launa pū me nā lāʻau lapaʻau he nui, me kekahi mau lāʻau hoʻohaʻahaʻa cholesterol a me nā lāʻau anti-seizure ().

E kamaʻilio me kāu mea mālama ola ma mua o ka hoʻohui ʻana me kekahi ʻano angelica inā ʻoe e lawe ana i nā lāʻau lapaʻau e lawe ana i ka ʻōlelo aʻo hua waina.

Eia kekahi, e makaʻala ʻo photodermatitis, he pane ʻino ʻole ka ʻili i nā kukuna ultraviolet (UV), a me ka dermatitis contact kekahi mea hopohopo i ka wā e lawelawe ai i ka mea kanu angelica ().

ʻO ka hope, ma muli o ka nele o nā hōʻike e pili ana i ko lākou palekana i nā wahine hāpai a me nā wahine hānai, pono ʻoe e pale i ka lawe ʻana archelika et sinensis inā hāpai ʻoe, e hoʻāʻo e hāpai a i ʻole e hānai ana ().

hōʻuluʻulu manaʻo

sinensis hiki ke hoʻonui i ke koko, hoʻopilikia i ka naʻau, a pili pū me nā mea hoʻokahe koko. Eia hou, nā mea kanu o angelica Hiki i ka genus ke launa pū me nā lāʻau lapaʻau e lawe ana i ka ʻōlelo aʻo hua waina.

Ka hoʻopaʻa ʻana a me ka mālama ʻana

Kūʻai ʻia nā mea hoʻohui aʻa Angelica ma ke ʻano he capsules a me nā ʻāpana wai, a me ka maloʻo e like me ke kī.

ʻAʻole i hoʻokumu ʻia kahi ʻano maʻamau, a ʻaʻole maopopo i ka hopena palekana e pale aku ai i nā pilikia a me nā hopena ʻaoʻao. ʻO ka hapa nui o nā mea hoʻohui aʻa angelica he 500 i ka 2 mg o ka pauka aʻa angelica a i ʻole ke kumu angelica i kēlā me kēia lawelawe.

Inā ʻoe e lawe ana i ka mea ʻemi koko a i ʻole nā ​​pilikia o ka naʻau i loaʻa mua, pono ʻoe e pale sinensis ke ʻole i ʻōlelo ʻia e kāu kauka mālama ola.

Eia hou, e pale i ka mālama pono'ī i kahi maʻi maʻi me a angelicahoʻonui, no ka mea hiki ke hoʻopaneʻe kēia i ka mālama ʻoihana a loaʻa nā hopena koʻikoʻi.

E ʻoluʻolu e nīnau i kāu ʻoihana mālama ola ma mua o ka noʻonoʻo ʻana no nā kumu olakino.

Ke kūʻai ʻana i ke kumu angelica

E hōʻoia i ke ʻano o ka huahana āu e kūʻai nei angelica āu e ʻimi nei a e kūlike me nā hopena i makemake ʻia o ka supplementation.

Nui nā mea hoʻohui i kapa ʻia ʻo angelica root a i ʻole angelica ʻaʻole i kuhikuhi i ke ʻano i hana ʻia me lākou.

ʻO ka maʻamau, hana ʻia nā pākuʻi dong quai me sinensis, a hana ʻia nā mea hoʻohui aʻa angelica me archelika.

Eia naʻe, kekahi sinensis ʻO nā mea hoʻohui i kapa ʻia ʻo angelica root. I mea e pale aku ai i ka huikau, e kūʻai wale i kahi huahana e hōʻike ana i ke ʻano o angelica aia i loko.

hōʻuluʻulu manaʻo

ʻAʻole i hoʻokumu ʻia kahi dosage maʻamau. ʻO ka hapa nui o nā mea hoʻohui aʻa angelica he 500 i ka 2 mg o ka pauka aʻa angelica a i ʻole ke kumu angelica i kēlā me kēia lawelawe. E nānā pū i ka ʻano o angelica hoʻohana ʻia i loko o ka mea hoʻohui i hōʻike ʻia ma ka lepili.

ʻO ka laina lalo

ʻO Angelica root kahi lāʻau lapaʻau kaulana i hoʻohana mua ʻia ma nā wahi o ʻEulopa a me Asia Hikina. Hiki i ke kumu Angelica ke kuhikuhi i kekahi archelika ou sinensis.

ʻOiai he nui nā mea hoʻohana i hōʻike ʻia i kēlā me kēia, ʻaʻole liʻiliʻi nā hōʻike e kākoʻo i kekahi o ia mau mea, a ʻo ka hapa nui o nā hōʻike i loaʻa mai nā haʻawina holoholona a me nā paipu hoʻāʻo.

Inā makemake ʻoe i ka lawe ʻana i ka aʻa angelica, e hōʻoia i ka mea hoʻohui āu e kūʻai ai ʻo ia ke ʻano o ka aʻa angelica āu e ʻimi nei.