Nutella shine cakulan-hazelnut wanda ya yadu a duniya.
Ana yawan amfani da shi akan gasa, pancakes da sauran abincin karin kumallo kuma ana iya haɗa shi cikin sabbin girke-girke, irin su Nutella Banana Bread ko Nutella Stuffed Pancakes.
Wannan ya ce, ƙila za ku yi mamakin ko Nutella mai cin ganyayyaki ne, wato, ba tare da sinadarai na dabba ba, irin su ƙwai, kiwo ko zuma, kuma ana samarwa ba tare da zalunci ko cin zarafi ba. .
Table na abubuwan ciki
Wannan labarin yana gaya muku idan Nutella mai cin ganyayyaki ne kuma yana ba da jerin zaɓuɓɓuka, da kuma girke-girke don yin kanku.
Nutella Vegan ko a'a?
Bisa ga gidan yanar gizon sa, Nutella ya ƙunshi sinadarai guda takwas: sukari, hazelnuts, skimmed madara foda, koko, lecithin da vanillin (dandann vanilla roba).
Lecithin wani emulsifier ne wanda aka ƙara don haɗa sauran sinadaran, yana ba da izinin daidaitawa. Yawanci kwai ne ko . A cikin Nutella, an yi shi daga waken soya, wanda ke yin wannan sinadari mai cin ganyayyaki.
Duk da haka, Nutella yana dauke da foda mai laushi, wanda shine madarar saniya wanda ke yin saurin dumama da bushewa don cire ruwa da kuma haifar da foda.
Wannan sinadari ya sa Nutella ba mai cin ganyayyaki ba.
summary
Nutella yana dauke da foda mai madara, wanda ke fitowa daga madarar saniya. Saboda haka, Nutella ba mai cin ganyayyaki ba ne.
Nutella Vegan Alternatives
Akwai zaɓuɓɓuka da yawa idan kuna neman madadin vegan mai daɗi ga Nutella.
Man shanu na goro
Don musanyawa cikin sauri da lafiya, zaɓi man shanu na goro na halitta ba tare da ƙarin sinadarai ba, kamar sukari da mai. Man shanu na goro na halitta sun ƙunshi ƙarancin sukari fiye da Nutella kuma suna ba da ingantaccen kashi na furotin da mai mai lafiya.
Almond da man gyada sune manyan zaɓin vegan waɗanda ke ba da kusan gram 7 na furotin mai cikawa a cikin cokali 2 (,).
man shanu kuma babban zaɓi ne. Koyaya, tare da gram 5 na furotin a kowace cokali 2, yana ba da ɗan ƙasa kaɗan na wannan muhimmin ma'adanai ().
Madadin Vegan zuwa Nutella
Idan kana neman nau'in cin ganyayyaki na Nutella, kamfanoni da yawa sun ƙirƙiri nau'in nasu.
Justin's Chocolate Hazelnut da Almond Butter
Ana yin wannan yada daga busassun gasasshen hazelnuts da almonds, garin koko, man shanu, man dabino, gari mai gari da gishirin teku. Haɗin yana ba ku ɗanɗano na al'ada na Nutella da ta'aziyyar sanin vegan ce.
Man shanu & Co hazelnut da duhu cakulan yada
Ji daɗin wannan duhun cakulan da hazelnut da aka watsa a cikin kayan da aka gasa, tare da 'ya'yan itace ko ma da cokali. Lecithin a cikin wannan samfurin an samo shi daga sunflowers, yana mai da shi mai cin ganyayyaki.
Artisana Organics hazelnut da koko yada
Wannan babban zaɓi ne idan kuna son yada vegan da kwayoyin hazelnut. Yana amfani da kwayoyin hazelnuts, foda koko, sukari kwakwa, kwakwa da vanilla. Cocoa foda shine kyakkyawan tushen antioxidants masu yaƙar cuta ().
summary
Almonds na halitta da man gyada sune mafi kyawun vegan madadin Nutella da kyakkyawan tushen furotin. Bugu da ƙari, yawancin kyawawan cakulan da yaɗuwar hazelnut don vegans ana samun su a cikin shaguna da kan layi.
Yadda ake Yada Chocolate Vegan
Yin yaduwar naku wata babbar hanya ce don tabbatar da yaduwar hazelnut cakulan ku shine.
A cikin Nutella, ana ƙara lecithin da skim madara foda azaman emulsifiers don haɓaka rubutu da haɓaka rayuwar shiryayye. Kuna iya tsallake waɗannan sinadarai yayin yin yaduwar ku.
Sugar, hazelnuts da koko foda ne na halitta vegan kuma za a iya amfani da su a cikin gida version. A halin yanzu, cirewar vanilla na iya maye gurbin vanillin.
Don yin yaduwar vegan, kuna buƙatar:
- Kofuna 4 (gram 540) gasashe, hazelnuts mara fata
- 3/4 kofin (75 grams).
- Cokali 2 (30 ml) man kwakwa
- 1/2 kofin (160 grams) maple syrup
- 2 teaspoons (10 ml) tsantsa tsantsa vanilla
- 1 teaspoon na gishiri gishiri
Don yin yadawa, ƙara hazelnuts zuwa blender ko mai sarrafa abinci kuma a sarrafa har sai an sami manna. Ƙara sauran sinadaran da kuma haɗuwa har sai da santsi. Yi haƙuri, saboda wannan na iya ɗaukar mintuna kaɗan.
Da zarar kun sami daidaito mai santsi, zubar da yada a cikin kwalba kuma ku rufe shi da murfi. Ya kamata ya ɗauki kimanin wata ɗaya a cikin firiji.
summary
Yin yaduwar hazelnut cakulan ku yana tabbatar da cewa duk abubuwan sinadirai vegan ne. Mix tare da gasasshen hazelnuts, foda koko, sukari, mai, cirewar vanilla da gishiri don yada vegan mai daɗi.
Kasan layin
ya ƙunshi ƙoshin madarar madara, wani sinadari na asalin dabba. Saboda haka, ba cin ganyayyaki ba ne.
Duk da haka, yawancin alamu suna ba da irin wannan shimfidawa ba tare da sinadaran dabba ba. Tabbatar zaɓar samfur mai lakabin "vegan."
A madadin, zaku iya yin naku vegan cakulan da hazelnut baza.
